Don't Sweat the Small Stuff... and It's All Small Stuff is
a book that shows you how to keep from letting the little things
in life drive you crazy. In thoughtful and insightful language,
author Richard Carlson reveals ways to calm down in the midst of
your incredibly hurried, stress-filled life. You can learn to put
things in perspective by making the small daily changes he
suggests, including advice such as:
- Think of your problems as potential teachers
- Remember that when you die, your 'in' box won't be empty
- Do one thing at a time.
You should try to live in the present moment, let others have
the glory at times, and lower your tolerance to stress. You can
write down your most stubborn positions and see if you can soften
them, learn to trust your intuitions, and live each day as if it
might be your last. With gentle, supportive suggestions, Dr.
Carlson reveals ways to make your actions more peaceful and
caring, with the added benefit of making your life more calm and
stress-free.
